ABOUT US
Where healing begins and anxiety fades
Welcome to a unique Ayurvedic retreat located in the jungle by the river, near the Indian Ocean. Here you will find: centuries-old Ayurvedic methods, certified hereditary doctors, a place created with care and a mission to help people
आयुर्वेद नदीकूलम्
For over 50 years, the center has helped people from all over the world restore health and harmony.
Ayurveda Riverside –
YOUR PATH TO HEALTH
Ayurveda is an ancient medical system that restores the body’s natural balance.Unlike conventional approaches, it: works with root causes, not symptoms, helps the body heal itself, brings long-term results
Many people experience relief even after years of unsuccessful treatments because the body regains its internal balance.
Many people experience relief even after years of unsuccessful treatments because the body regains its internal balance.
MAIN METHOD — PANCHAKARMA
Panchakarma is a deep cleansing and recovery system.
It restores balance between the three doshas:
It restores balance between the three doshas:
- Vata — movement & nervous system
- Pitta — metabolism & energy
- Kapha — structure & stability
CONDITIONS WE TREAT
TREATMENTS
You will experience real
yoga in India
Yoga in India is not only about wellness exercises, but also about gentle breathing practices and meditations that calm the mind and harmonize the body.
During Ayurvedic recovery, they enhance detoxification, normalize digestion, reduce stress, and help restore inner balance without straining muscles and joints.
Daily classes are included in the program, and personal schedules are created by doctors. Visits are optional.
During Ayurvedic recovery, they enhance detoxification, normalize digestion, reduce stress, and help restore inner balance without straining muscles and joints.
Daily classes are included in the program, and personal schedules are created by doctors. Visits are optional.
We select individual procedures and create the most effective program based on your condition or disease.
NO PATTERNS, ONLY INDIVIDUAL TREATMENT
our guests
People we take care of every day, considering the individual needs and wishes of each person
People with severe and chronic diseases
Mothers with newborn children who need recovery, rest, and care, including for their babies
Pensioners who need to restore their health and vitality
People who are chronically stressed, burned out at work, and in need of detoxification, rebooting, and restoring their health and balance
- three meals a day;
- only vegetarian dishes;
- prepared individually to suit your body's needs;
- served directly in your room.
Our menu is based on the principles of body cleansing,
and all the dishes are hearty, delicious, and varied.
and all the dishes are hearty, delicious, and varied.
MEALS
AT AURVERA RIVERSIDE INDIVIDUALLY
FOR EACH GUESTE
Breakfast
Tea / coffee, vegetable omelette, puttu, baked bananas, flatbreads, assorted fruits, curry flatbreads, juice
lunch
Rice, soup, salad, juice
dinner
Lime tea, juice, salad, chapatti with curry
14 days of recovery
and reloading of the body
and reloading of the body
This program is designed for those who feel tired, stressed, or overloaded, and want to restore their body's balance without aggressive interventions.
It is especially beneficial for those with weakened immune systems, frequent illnesses, or prolonged recovery periods. The program helps to strengthen the body's resources and restore vitality.
It focuses on restoring the nervous system, detoxifying the body, and strengthening the immune system.
The program includes therapeutic massages, body treatments to restore balance, gentle cleansing practices, individualized treatment selection, daily support from specialists, and a personalized three-course meal tailored to your recovery program.
Results after 14 days:
At the end of the course, you will have undergone a transformation. Your body will be cleansed, your immune system will be strengthened, your nervous system will be renewed, your thinking will become clearer, and your body and mind will work in harmony.
It is especially beneficial for those with weakened immune systems, frequent illnesses, or prolonged recovery periods. The program helps to strengthen the body's resources and restore vitality.
It focuses on restoring the nervous system, detoxifying the body, and strengthening the immune system.
The program includes therapeutic massages, body treatments to restore balance, gentle cleansing practices, individualized treatment selection, daily support from specialists, and a personalized three-course meal tailored to your recovery program.
Results after 14 days:
At the end of the course, you will have undergone a transformation. Your body will be cleansed, your immune system will be strengthened, your nervous system will be renewed, your thinking will become clearer, and your body and mind will work in harmony.
Room | Number of people in the room | Price per person ($) |
Comfort | 1 | 1 670 |
Comfort | 2 | 1 410 |
Suite | 1 | 1 785 |
Suite | 2 | 1 460 |
Suite | 3 | 1 355 |
21 день полного обновления организма с панчакармой
Эта программа предназначена для глубокой очистки, лечения и восстановления организма с использованием методов панчакармы - одной из ключевых лечебных систем аюрведы, проверенной веками.
Программа рекомендована тем, кому необходимо не просто восстановление, а лечение заболеваний и хронических состояний - как выраженных, так и в начальных стадиях.
Панчакарма подходит людям, которые имеют тяжелые и хронические заболевания, не получают устойчивого эффекта от поверхностных методов восстановления и нуждаются в полном перезапуске систем организма.
Программа работает не только с симптомами, но и с причинами болезней и дисбаланса.
В течение 21 дня проходит поэтапная глубокая детоксикация организма, восстановление работы нервной системы, нормализация обменных процессов и пищеварения, нормализация работы гормонов, очищение и восстановление внутренних органов и укрепление иммунной системы.
Программа выстраивается индивидуально после консультации врачей и под постоянным медицинским наблюдением.
В программу входят классические процедуры панчакармы, лечебные масляные массажи, очищающие и восстанавливающие практики, процедуры для нормализации нервной системы.
Питание является неотъемлемой частью лечения: включено персональное трехразовое питание из блюд по меню, составленному врачами.
Результаты после панчакармы: активизируются естественные восстановительные механизмы, формируется здоровый режим работы организма, стабилизируется нервная система, увеличивается уровень энергии.
Программа рекомендована тем, кому необходимо не просто восстановление, а лечение заболеваний и хронических состояний - как выраженных, так и в начальных стадиях.
Панчакарма подходит людям, которые имеют тяжелые и хронические заболевания, не получают устойчивого эффекта от поверхностных методов восстановления и нуждаются в полном перезапуске систем организма.
Программа работает не только с симптомами, но и с причинами болезней и дисбаланса.
В течение 21 дня проходит поэтапная глубокая детоксикация организма, восстановление работы нервной системы, нормализация обменных процессов и пищеварения, нормализация работы гормонов, очищение и восстановление внутренних органов и укрепление иммунной системы.
Программа выстраивается индивидуально после консультации врачей и под постоянным медицинским наблюдением.
В программу входят классические процедуры панчакармы, лечебные масляные массажи, очищающие и восстанавливающие практики, процедуры для нормализации нервной системы.
Питание является неотъемлемой частью лечения: включено персональное трехразовое питание из блюд по меню, составленному врачами.
Результаты после панчакармы: активизируются естественные восстановительные механизмы, формируется здоровый режим работы организма, стабилизируется нервная система, увеличивается уровень энергии.
Room | Number of people in the room | Price per person ($) |
Comfort | 1 | 2 680 |
Comfort | 2 | 2 280 |
Suite | 1 | 2 855 |
Suite | 2 | 2 485 |
Suite | 3 | 2 210 |
our team
A story in the heart
Many years ago, a family doctor, J. Manachan, founded this sanatorium in a secluded and picturesque corner of India. And now his family, Dr. Lijo Manachan and his wife, Dr. Remin Lijo, continue the work to help people from all over the world.
Founder
J. Manachan
The founder's family
Remin Lijo and Lijo Manachan
Our certified doctors select individual treatments and nutrition, ensuring harmony of body and soul. All specialists speak English, and Russian-speaking guests are assisted by a guide and interpreters. Doctors and all staff support you at every step with love and care.
50
years of family tradition and care
The sanatorium team
hotel
rooms with jungle view
The rooms are equipped with wi-fi, TV, and all necessary amenities.
comfort
Capacity: up to 2 people
Conditioner
An adjoining bathroom
Room service
Daily cleaning service
Surrounded by jungle
Paid services:
Beach trip with a driver 23$
A comfortable room overlooking the river or a tropical garden surrounded by jungle. Divided into a bedroom
and a guest area with a kitchen (table, chairs, washing area).
Cleaning is done daily, as cleanliness is also an important part of recovery.
and a guest area with a kitchen (table, chairs, washing area).
Cleaning is done daily, as cleanliness is also an important part of recovery.
suite
Capacity: up to 3 people
2 rooms
Conditioner
Two adjoining bathrooms
Daily cleaning service
Room service
Surrounded by jungle
Desk
Private entrance to the yoga room
Private treatment room
Paid services:
Beach trip with a driver 23$
A double bedroom, a living room with a single bed, a kitchen table and a writing desk, a treatment room, two bathrooms with a shower and a toilet (in the treatment room and in the bedroom), a separate entrance to the yoga room, and a spacious kitchen with a refrigerator. Cleaning is provided on a daily basis.
| The program lasts for 14 days | ||
| Room | number of people | price per person |
|---|---|---|
| Comfort | 1 670 $ ₽ | |
| Comfort | 1 410 $ | |
| suite | 1 785 $ | |
| suite | 1 460 $ ₽ | |
| suite | 1 355 $ | |
| The program lasts 21 day | ||
| Room> | number of people | price per person |
| Comfort | 2 680 $ | |
| Comfort | 2 280 $ | |
| suite | 2 855 $ | |
| suite | 2 485 $ | |
| suite | 2 210 $ ₽ | |
DEEPER INTO HISTORY:
PERSONAL TRANSFORMATIONS
PERSONAL TRANSFORMATIONS
FAQ
Ayurveda is an ancient Indian health system that restores the balance of the body, mind, and spirit through individualized techniques. Without the use of chemicals, medications, or side effects, Ayurveda works with the body's natural resources and natural methods of treatment. Unlike Western medicine, which only treats symptoms, Ayurveda addresses the root cause of illness and strengthens the body.
Key points:
• Three doshas: Vata, Pitta, Kapha
• Holistic approach
• Prevention and long-term health
• Natural treatments and nutrition
Key points:
• Three doshas: Vata, Pitta, Kapha
• Holistic approach
• Prevention and long-term health
• Natural treatments and nutrition
We offer comprehensive programs for the restoration and harmonization of the body:
1. Panchakarma treatment program (from 21 days)
2. Restoration program (from 14 days)
Each program includes: diagnostics, procedures, individual nutrition, and yoga.
1. Panchakarma treatment program (from 21 days)
2. Restoration program (from 14 days)
Each program includes: diagnostics, procedures, individual nutrition, and yoga.
Panchakarma is a comprehensive cleansing and restorative program in Ayurveda.
It literally translates as "five actions" (pancha means "five," and karma means "action"). It is not a single procedure, but a system of stages that are performed sequentially and under the supervision of a specialist.
1.1. Snehana (oil massage)
• Internal: taking ghee or herbal oils.
• External: oil massages of the entire body.
• Objective: to dissolve fat-soluble toxins and prepare the channels.
1.2. Svedana (steaming)
• Steam barrels, herbal saunas, warm compresses.
• Objective: to open the pores, increase circulation, and "shift" the toxins towards the intestines.
This stage lasts 3-7 days, depending on the individual's condition.
2. Pradhanakarma - the main cleansing
2.1. Vamana - therapeutic cleansing of the stomach
Used only on indications.
2.2. Virechana - cleansing of the intestines
• Mild herbal laxatives.
• Indicated in excess of Pitta (heat, inflammation, skin, liver).
2.3. Basti - therapeutic enemas
Oil and herbal.
The most vamana
It literally translates as "five actions" (pancha means "five," and karma means "action"). It is not a single procedure, but a system of stages that are performed sequentially and under the supervision of a specialist.
1.1. Snehana (oil massage)
• Internal: taking ghee or herbal oils.
• External: oil massages of the entire body.
• Objective: to dissolve fat-soluble toxins and prepare the channels.
1.2. Svedana (steaming)
• Steam barrels, herbal saunas, warm compresses.
• Objective: to open the pores, increase circulation, and "shift" the toxins towards the intestines.
This stage lasts 3-7 days, depending on the individual's condition.
2. Pradhanakarma - the main cleansing
2.1. Vamana - therapeutic cleansing of the stomach
Used only on indications.
2.2. Virechana - cleansing of the intestines
• Mild herbal laxatives.
• Indicated in excess of Pitta (heat, inflammation, skin, liver).
2.3. Basti - therapeutic enemas
Oil and herbal.
The most vamana
• Consultations are conducted by certified hereditary doctors with more than 30 years of experience.
• Massage treatments are performed by qualified therapists using Abhyanga, Shirodhara, Udwartana, and other marm techniques.
• Massage treatments are performed by qualified therapists using Abhyanga, Shirodhara, Udwartana, and other marm techniques.
After 7 days, guests usually report:
• Improved sleep
• Normalized digestion
• Reduced anxiety
• Increased vital energy (ojas)
• Flexible body and radiant skin due to lymphatic drainage and detoxification
• Improved sleep
• Normalized digestion
• Reduced anxiety
• Increased vital energy (ojas)
• Flexible body and radiant skin due to lymphatic drainage and detoxification
Yes, in Ayurveda, food is a medicine. We choose a diet according to your constitution to facilitate the functioning of the gastrointestinal tract and direct energy towards recovery.
What the menu includes:
• Hearty and nutritious dishes based on the balance of the three Doshas.
• Natural products, without processed ingredients
Principles of the balance of the three doshas in food
1. Temperature
• Warm or hot food.
• No cold smoothies and ice.
• This protects Vata from becoming stronger.
2. Consistency
• Soft, boiled, soups, porridges, stews.
• Minimum of raw.
• This does not irritate Pitta.
3. Fats
• A small amount of ghee or sesame oil.
• Needed to lubricate tissues and remove toxins.
• But not excessively, so as not to increase Kapha.
What the menu includes:
• Hearty and nutritious dishes based on the balance of the three Doshas.
• Natural products, without processed ingredients
Principles of the balance of the three doshas in food
1. Temperature
• Warm or hot food.
• No cold smoothies and ice.
• This protects Vata from becoming stronger.
2. Consistency
• Soft, boiled, soups, porridges, stews.
• Minimum of raw.
• This does not irritate Pitta.
3. Fats
• A small amount of ghee or sesame oil.
• Needed to lubricate tissues and remove toxins.
• But not excessively, so as not to increase Kapha.
Yes, the classes are adapted for beginners. The main goal is to gently activate the energy channels and help with detoxification.
Practices:
• Yoga and pranayama (breathing exercises)
• Meditations for relaxation
• Gentle physical activity
Practices:
• Yoga and pranayama (breathing exercises)
• Meditations for relaxation
• Gentle physical activity
Ayurveda Riverside is located in the state of Kerala, in a place where all the knowledge of Ayurveda is historically concentrated. In a quiet natural area on the riverbank.
Advantages of the location:
• Clean air
• No city noise
• Close proximity to water for natural relaxation
• Natural factors enhance the effect of the procedures
Advantages of the location:
• Clean air
• No city noise
• Close proximity to water for natural relaxation
• Natural factors enhance the effect of the procedures
Despite the Ayurvedic methods of diagnostics, we recommend that you bring your latest research and tests. Especially in case of severe diseases.
What Ayurvedic diagnostics gives:
• Identification of predisposition to diseases
• Individual therapy plan
• Control of the body condition before the symptoms appear
What Ayurvedic diagnostics gives:
• Identification of predisposition to diseases
• Individual therapy plan
• Control of the body condition before the symptoms appear
Yes, there is a program:
"Recovery"
It includes procedures for relaxing and restoring the body and nervous system, as well as the opportunity to attend yoga classes.
"Recovery"
It includes procedures for relaxing and restoring the body and nervous system, as well as the opportunity to attend yoga classes.
If you have acute cancer, serious mental disorders, or are in the first trimester of pregnancy, please consult your doctor first in the support chat
Recommended:
• Comfortable clothing for yoga and walking
• Personal hygiene products
• Results of the latest tests (if available)
Provided:
Basic set of toiletries
• Comfortable clothing for yoga and walking
• Personal hygiene products
• Results of the latest tests (if available)
Provided:
Basic set of toiletries
Opportunities:
Walking along the river
Going to the beach
Visiting waterfalls and other natural attractions
Visiting temples and historical sites
Walking along the river
Going to the beach
Visiting waterfalls and other natural attractions
Visiting temples and historical sites
You can book the program on our website by clicking the "Book Now" button and selecting the appropriate dates in the online booking system. Reservations are available for any duration, subject to availability.
сертификаты
Official accreditation and qualifications
We work in strict accordance with the canons of Ayurveda and medical regulations. Please refer to the doctor's registration certificates with the Central Board of Indian Medicine (New Delhi) and the Medical Council of Travancore-Cochin (Kerala)
Registration Certificate of the Kerala Medical Council (Travancore-Cochin Council of Indian Systems of Medicine)
Certificate of registration in the Central Registry of Doctors of India (Central Council of Indian Medicine, New Delhi)
online consultation
before the trip
Before traveling to the sanatorium, you can get an online consultation in the Telegram chat. The consulting doctor will tell you about the procedures, accommodation conditions, and help you choose the optimal program — treatment (21 days) or recovery (14 days).
How to get there?
Our transfer will pick you up at the airport,
and after your vacation, it will take you back to the airport
and after your vacation, it will take you back to the airport
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